Best Benefits Of Black Cardamom For Skin, Hair And Health

Cardamom or elaichi is the ‘Queen of Spices’. But exactly what is black cardamom? Let us tell you that before we head to the benefits.

Black cardamom is a small herb with strong aromatic fragrances and can be availed in two varieties – ‘black cardamom’ and ‘green cardamom’. Black cardamom or hill cardamom is the most popular species among these two. It is widely used in cooking for its unique taste and powerful flavor. Black Cardamom is also known as ‘Kali Elaichi’ in Hindi, ‘Nalla Elakulu’ in Telugu, ‘Karupu Elakkai’ in Tamil, ‘Karutta Elakka’ in Malayalam, ‘Kari Elakki’ in Kannada, ‘Badi ilaychi’ in Gujarati, ‘Masalyaci Velci’ in Marathi, and ‘Baro Elaca’ in Bengali.

The oil extracted from the seeds of the herb is known as one of the most effective essential oils and is widely used in aromatherapy. From promoting your heath to making your hair shiny, there are a number of ways this spice can be used. In this post, we will discuss about the benefits of black cardamom for health, skin and hair.

Table Of Contents

• Benefits of Black Cardamom for Health
• Benefits of Black Cardamom for Skin
• Benefits of Black Cardamom for Hair

Benefits of Black Cardamom for Health

Many of us still don’t have any idea about how black cardamom helps us in maintaining our health. The spice has a number of medicinal benefits and we must learn about them in order to make use of it as a natural remedy.